{"title":"Balance DVDs","description":"","products":[{"product_id":"better-balance-seniors-exercise-dvd-vol-1","title":"Better Balance Vol. 1 DVD","description":"\u003cp\u003e\u003cstrong\u003eBuild A Steady Foundation\u003c\/strong\u003e\u003cbr\u003eSteady your footing and regain confidence with gentle, effective routines.\u003cbr\u003e\u003cbr\u003eAre you new to balance training or looking for safe, simple ways to improve your stability at home? Volume 1 offers beginner-friendly, low-intensity balance workouts led by expert instructors — no floor work, just use a chair for support.\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute routines focused on foundational balance and co-ordination\u003cbr\u003e• Flexible options for increasing or decreasing intensity\u003cbr\u003e• Bonus 10-minute stretching session\u003cbr\u003e• Suitable for all fitness and mobility levels, with clear instructions\u003cbr\u003e\u003cbr\u003eTake your first steps toward better balance, independence, and peace of mind with Volume 1!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e Start building your confidence today — order Volume 1 now!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051221730,"sku":"WKT-DVD-BB-101","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_01_CMP.png?v=1771046389"},{"product_id":"better-balance-seniors-exercise-dvd-vol-2","title":"Better Balance Vol. 2 DVD","description":"\u003cp\u003e\u003cstrong\u003eBuild on Your Progress\u003c\/strong\u003e\u003cbr\u003eKeep moving forward — discover new moves and boost your results!\u003cbr\u003e\u003cbr\u003eReady for a little more challenge? Volume 2 introduces fresh routines and dynamic that build upon the basics of Volume 1. Our program keeps things safe and accessible while adding variety to help you stay motivated.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute routines with new balance and agility drills\u003cbr\u003e• Additional modifications for continued progress\u003cbr\u003e• Bonus 10-minute stretching routine\u003cbr\u003e• Designed to help you further improve strength, mobility, and confidence\u003cbr\u003e\u003cbr\u003ePerfect for those looking to expand their skills and maintain momentum on their balance journey!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eTake the next step — grab Volume 2 and keep improving!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051385570,"sku":"WKT-DVD-BB-102","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_02_CMP.png?v=1771046389"},{"product_id":"better-balance-seniors-exercise-dvd-vol-3","title":"Better Balance Vol. 3 DVD","description":"\u003cp\u003e\u003cstrong\u003eNew Challenges \u0026amp;amp, Variety\u003c\/strong\u003e\u003cbr\u003eTake your balance to the next level with fresh, engaging routines!\u003cbr\u003e\u003cbr\u003eVolume 3 is designed for those seeking more variety and a gentle challenge after mastering the basics. Discover new movements, coordination drills, and unique sequences to keep your workouts interesting and effective.\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute innovative balance sessions\u003cbr\u003e• Advanced options and new patterns to stimulate body and mind\u003cbr\u003e• Bonus 10-minute stretch to enhance flexibility\u003cbr\u003e• Ideal for ongoing progress and keeping your routines fun\u003cbr\u003e\u003cbr\u003eBecause better balance is a journey, and there’s always something new to explore.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eReady for new challenges? Order Volume 3 today!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051483874,"sku":"WKT-DVD-BB-103","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_03_CMP.png?v=1771046389"},{"product_id":"better-balance-bundle-1","title":"Better Balance Bundle #1 DVDs","description":"\u003cp\u003e\u003cb\u003eBuild an Unshakeable Foundation for Movement\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the ultimate collection — everything you need for steady progress, variety, and fun!\u003cbr\u003e\u003cbr\u003eThe Better Balance Bundle includes every workout and stretch session from Volumes 1, 2, and 3. It’s the complete toolkit for improving balance, coordination, and mobility—no matter where you are on your journey.\u003cbr\u003e• 6 x 20-minute balance routines—from foundational to advanced\u003cbr\u003e• 3 x 10-minute bonus stretching sessions\u003cbr\u003e• Plenty of variety to keep you engaged and motivated for months to come\u003cbr\u003e• Designed and taught by certified, specialist-approved instructors\u003cbr\u003e\u003cbr\u003eInvest in your well-being and enjoy every step toward greater balance and confidence!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAll DVDs are safe, easy to follow, and specifically designed for older adults and seniors.\u003c\/p\u003e\n\u003cp\u003eNo floor work, no complicated equipment — just practical, enjoyable, and effective routines you can do at home.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eSave more and get it all — order the full Better Balance Bundle today!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718434574562,"sku":"WKT-DVD-BB-301","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_Better_Balance_Bundle_01_CMP.png?v=1771046389"},{"product_id":"better-balance-starter-bundle-1","title":"Better Balance Starter Bundle #1 DVDs","description":"\u003ch2\u003eEverything You Need for a Steadier, More Confident You.\u003c\/h2\u003e\n\u003cp\u003eStop worrying about trips and slips and start moving with freedom. Our Better Balance Starter Bundle is our most popular \"get started\" kit, combining expert video coaching with easy-to-use physical guides. It’s the perfect foundation for anyone looking to improve coordination and mobility at their own pace.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eWhat’s Inside Your Bundle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Balance DVD Vol. 1:\u003c\/strong\u003e Foundational movements to build your core stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Balance DVD Vol. 2:\u003c\/strong\u003e New routines to sharpen your coordination and confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus Stretches:\u003c\/strong\u003e Two relaxing 10-minute stretching routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaminated Balance Reference Card #1:\u003c\/strong\u003e A durable, easy-to-read reference for your daily foundational moves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaminated Balance Reference Card #2:\u003c\/strong\u003e Your quick-guide to adding balance exercises throughout your daily routine.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eWhy This Bundle Works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisual \u0026amp;amp, Tactile Learning:\u003c\/strong\u003e Follow along with the DVDs for a full workout, then use the laminated cards for quick 'anywhere, anytime' practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for Your Safety:\u003c\/strong\u003e Every routine is specialist-approved and specifically created for older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Stress, Zero Floor Work:\u003c\/strong\u003e No getting down on the ground and no equipment. Just practical, effective exercises you can do with a chair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaminated for Life:\u003c\/strong\u003e Our cards are spill-proof and sturdy, designed to sit on your counter or coffee table for years to come.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eBundle and Save:\u003c\/strong\u003e\u003cbr\u003eSave 25% when you purchase your Better Balance Starter Kit today!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cbr\u003eInvest in your independence today.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":47440499540194,"sku":"RES-BUN-BB-401","price":41.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_Better_Balance_Starter_Pack_01_CMP.png?v=1771045680"}],"url":"https:\/\/resources.thirdagefitness.com.au\/collections\/balance-dvds.oembed","provider":"Third Age Fitness","version":"1.0","type":"link"}