{"title":"Digital Workout Packs - Walking","description":"\u003cp\u003eGet walking from anywhere in the world! Access three great walking workouts from your tablet, computer, laptop, or TV. Choose from low intensity (Heart), medium intensity (Zest), or high intensity (Plus).\u003c\/p\u003e","products":[{"product_id":"walking-heart-vol-1-digital-workout-pack","title":"Walking Heart Vol. 1 Digital Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eGentle, effective walking workouts — anytime, anywhere!\u003c\/h3\u003e\n\u003cp\u003eTransform your living room into your personal wellness space with instant online access to beginner-friendly movement sessions. Carol and Trudi guide you through simple, encouraging routines designed specifically for mature adults to boost heart health, improve mobility, and build confidence — without jumping or complex steps.\u003cbr\u003e\u003cbr\u003eThis digital workout pack includes:\u003cbr\u003e• 10, 20, and 30-minute walking workouts (1km, 2km, and 3km)\u003cbr\u003e• Choose standing or seated options in every session\u003cbr\u003e• Instant on-demand watching on smart TV, tablet, phone, or laptop\u003cbr\u003e• Unlimited lifetime access, all in one place!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNO APPS NEEDED! HERE'S HOW IT WORKS:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePurchase your pack and we’ll email you a simple login.\u003c\/li\u003e\n\u003cli\u003eSign in to our website, on any device (like your tablet or computer).\u003c\/li\u003e\n\u003cli\u003ePick a workout, press play, and get walking!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eNot confident with technology? No problem. Just contact us and we’ll happily talk you through it.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eOur walking workouts are adaptable, safe, and full of variety to keep you feeling great every day.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eGive your body the gift of safe, enjoyable movement — select your digital pack today and start moving with ease!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePREFER A DVD? These workouts are also available on disc. \u003ca href=\"https:\/\/resources.thirdagefitness.com.au\/products\/walking-heart-seniors-exercise-dvd-vol-1\" title=\"Walking Heart Vol 1 DVD working workouts\" rel=\"noopener\" target=\"_blank\"\u003eSee the DVD option here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Digital pack purchase covers \u003cspan style=\"text-decoration: underline;\"\u003eprivate home use only\u003c\/span\u003e. Displaying or playing these digital workouts for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47521958232290,"sku":"WKT-DWP-WH-101","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackWH01cover01CMP_775cf4b9-9784-4cfb-baef-ee15b6f6bb7d.png?v=1791864211"},{"product_id":"walking-zest-vol-1-digital-workout-pack","title":"Walking Zest Vol. 1 Digital Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eBring the zest home today with vibrant walking workouts, ready to play the moment you order!\u003c\/h2\u003e\n\u003cp\u003eWalking Zest Vol 1 is for walkers who want to step it up a notch. Follow Carol and Trudi through lively, low-impact routines that get your heart pumping, sharpen your coordination and strengthen your muscles. With clear instruction and plenty of encouragement, every workout feels achievable and every step counts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThis digital workout pack includes:\u003c\/strong\u003e\u003cbr\u003e• 10, 20, and 30-minute walking workouts with a livelier pace\u003cbr\u003e• Standing or seated options, with a balance of cardio, mobility and fun\u003cbr\u003e• Instant access on your TV, tablet, phone or computer, yours to keep\u003cbr\u003e\u003cbr\u003eStart whenever you like and repeat your favourites as often as you want, with no delivery to wait for.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNO APPS NEEDED! HERE'S HOW IT WORKS:\u003c\/strong\u003e\u003cbr\u003e1. Purchase your pack and we'll email you a simple login.\u003cbr\u003e2. Sign in to our website, on any device (like your tablet or computer).\u003cbr\u003e3. Pick a workout, press play, and get walking!\u003cbr\u003e\u003cbr\u003eNot confident with technology? No problem. Just contact us and we'll happily talk you through it.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eReady to feel stronger and more energised? Get Walking Zest Vol. 1 now and start your first workout today!\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePREFER A DVD? These workouts are also available on disc. \u003ca href=\"https:\/\/resources.thirdagefitness.com.au\/products\/walking-zest-seniors-exercise-dvd-vol-1\" title=\"Walking Zest Vol 1 DVD\" rel=\"noopener\" target=\"_blank\"\u003eSee the DVD version here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Digital pack purchase covers \u003cspan style=\"text-decoration: underline;\"\u003eprivate home use only\u003c\/span\u003e. Using these workouts for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47523350708450,"sku":"WKT-DWP-WZ-101","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackWZ01cover01CMP.png?v=1791864802"},{"product_id":"walking-plus-vol-1-digital-workout-pack","title":"Walking Plus Vol. 1 Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eCrank up the effort with high-intensity walking challenges you can start today!\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eWalking Plus Vol 1 is made for active older adults who want a serious cardio burn, with no jumping and no complex choreography. Led by Carol and Trudi, these workouts push your endurance, coordination and strength, so every session leaves you fitter and stronger.\u003cbr\u003e\u003cbr\u003eThis digital workout pack includes:\u003cbr\u003e• 10, 20, and 30-minute high-intensity walking workouts (1km, 2km, 3km)\u003cbr\u003e• Standing and seated options, so you can push as hard as you like\u003cbr\u003e• Instant access on your TV, tablet, phone or computer, and yours to keep forever!\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e• Built to make you sweat, smile and want another round.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNO APPS NEEDED! HERE'S HOW IT WORKS:\u003c\/strong\u003e\u003cbr\u003e1. Purchase your workout pack and we'll email you a simple login.\u003cbr\u003e2. Sign in to our website, on any device (like your tablet or computer).\u003cbr\u003e3. Pick a workout, press play, and start walking!\u003cbr\u003e\u003cbr\u003eNot confident with technology? No problem. Just contact us and we'll happily talk you through it.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eReady to raise your cardio game? Get Walking Plus Vol. 1 today and feel your fitness lift with every walk!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePREFER A DVD? These workouts are also available on disc. \u003ca href=\"https:\/\/resources.thirdagefitness.com.au\/products\/walking-plus-seniors-exercise-dvd-vol-1\" title=\"Walking Plus Vol 1 DVD\" rel=\"noopener\" target=\"_blank\"\u003eSee the DVD version here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Digital pack purchase covers \u003cspan style=\"text-decoration: underline;\"\u003eprivate home use only\u003c\/span\u003e. Using these workouts for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47523385376994,"sku":"WKT-DWP-WP-101","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackWP01cover01CMP.png?v=1791870241"}],"url":"https:\/\/resources.thirdagefitness.com.au\/collections\/digital-workout-packs-walking.oembed","provider":"Third Age Fitness","version":"1.0","type":"link"}