{"title":"Start Your Journey to Better Balance — At Your Own Pace","description":"\u003cp\u003eNot sure where to begin? Choose the DVD that fits your current comfort and confidence. Every DVD is designed with your safety as the #1 priority and can be done in any order.\u003c\/p\u003e","products":[{"product_id":"better-balance-seniors-exercise-dvd-vol-1","title":"Better Balance Vol. 1 DVD","description":"\u003cp\u003e\u003cstrong\u003eBuild A Steady Foundation\u003c\/strong\u003e\u003cbr\u003eSteady your footing and regain confidence with gentle, effective routines.\u003cbr\u003e\u003cbr\u003eAre you new to balance training or looking for safe, simple ways to improve your stability at home? Volume 1 offers beginner-friendly, low-intensity balance workouts led by expert instructors — no floor work, just use a chair for support.\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute routines focused on foundational balance and co-ordination\u003cbr\u003e• Flexible options for increasing or decreasing intensity\u003cbr\u003e• Bonus 10-minute stretching session\u003cbr\u003e• Suitable for all fitness and mobility levels, with clear instructions\u003cbr\u003e\u003cbr\u003eTake your first steps toward better balance, independence, and peace of mind with Volume 1!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e Start building your confidence today — order Volume 1 now!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051221730,"sku":"WKT-DVD-BB-101","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_01_CMP.png?v=1771046389"},{"product_id":"better-balance-seniors-exercise-dvd-vol-2","title":"Better Balance Vol. 2 DVD","description":"\u003cp\u003e\u003cstrong\u003eBuild on Your Progress\u003c\/strong\u003e\u003cbr\u003eKeep moving forward — discover new moves and boost your results!\u003cbr\u003e\u003cbr\u003eReady for a little more challenge? Volume 2 introduces fresh routines and dynamic that build upon the basics of Volume 1. Our program keeps things safe and accessible while adding variety to help you stay motivated.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute routines with new balance and agility drills\u003cbr\u003e• Additional modifications for continued progress\u003cbr\u003e• Bonus 10-minute stretching routine\u003cbr\u003e• Designed to help you further improve strength, mobility, and confidence\u003cbr\u003e\u003cbr\u003ePerfect for those looking to expand their skills and maintain momentum on their balance journey!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eTake the next step — grab Volume 2 and keep improving!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051385570,"sku":"WKT-DVD-BB-102","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_02_CMP.png?v=1771046389"},{"product_id":"better-balance-seniors-exercise-dvd-vol-3","title":"Better Balance Vol. 3 DVD","description":"\u003cp\u003e\u003cstrong\u003eNew Challenges \u0026amp;amp, Variety\u003c\/strong\u003e\u003cbr\u003eTake your balance to the next level with fresh, engaging routines!\u003cbr\u003e\u003cbr\u003eVolume 3 is designed for those seeking more variety and a gentle challenge after mastering the basics. Discover new movements, coordination drills, and unique sequences to keep your workouts interesting and effective.\u003c\/p\u003e\n\u003cp\u003e• 2 x 20-minute innovative balance sessions\u003cbr\u003e• Advanced options and new patterns to stimulate body and mind\u003cbr\u003e• Bonus 10-minute stretch to enhance flexibility\u003cbr\u003e• Ideal for ongoing progress and keeping your routines fun\u003cbr\u003e\u003cbr\u003eBecause better balance is a journey, and there’s always something new to explore.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eReady for new challenges? Order Volume 3 today!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":46718051483874,"sku":"WKT-DVD-BB-103","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopify_product_-_DVD_Better_Balance_03_CMP.png?v=1771046389"}],"url":"https:\/\/resources.thirdagefitness.com.au\/collections\/start-your-journey-to-better-balance-at-your-own-pace.oembed","provider":"Third Age Fitness","version":"1.0","type":"link"}