Product Overview
** FREE SHIPPING ON ALL DVDS IN AUSTRALIA! **
Do you like exercising with a ball and scarf? We’ve got two great DVDs for you that offer new challenges and new fun using a ball or scarf, that will give both your body and your brain a great workout!
The pack includes Mobility Masters Vol. 2 & 4, and each volume has three new 30 minute sessions that will challenge your co-ordination, strength, and mobility, all while you have a little fun with Carol.
Double pack includes:
* 2x Freestyle class
* 2x Ball class
* 2x Scarf class
Our exercise workouts are developed and taught by trained and qualified fitness instructors, and have been approved by specialists to be safe and effective for older adults and seniors of all fitness levels.
DVDs can be used by individuals exercising at home or for aged care residences and community centres for group activities.
