Product Overview
** FREE SHIPPING ON ALL DVDS IN AUSTRALIA! **
Do you like new challenges and new exercises? Well now you can try something different with our combo pack that includes six great mobility workouts across two DVDs.
The pack includes Mobility Masters Vol. 3 & 4, and each volume has three new 30 minute sessions that will challenge your co-ordination, strength, and mobility, all while you have a little fun with Carol.
Each pack includes:
* 2x Freestyle class
* 1x Ball class
* 1x Scarf class
* 1x Band class
* 1x Spoons class
Our exercise workouts are developed and taught by trained and qualified fitness instructors, and have been approved by specialists to be safe and effective for older adults and seniors of all fitness levels.
DVDs can be used by individuals exercising at home or for aged care residences and community centres for group activities.