{"product_id":"balance-reference-card-01","title":"Balance Reference Card #01","description":"\u003ch2\u003eWalk With Confidence, Not Caution\u003c\/h2\u003e\n \u003ch3\u003eSimple Movements to Stop the Fear of Falling\u003c\/h3\u003e\n \u003cp\u003e\u003cbr\u003eDon’t let the fear of a trip or slip shrink your world.\u003cstrong\u003e \u003c\/strong\u003eOur \u003cstrong\u003eBalance Reference Card #01\u003c\/strong\u003e is a physical guide designed to help you feel sure-footed again. These aren't \"gym\" exercises — they are functional movements designed for the real world, like navigating curbs, reaching high shelves, and walking on uneven ground.\u003c\/p\u003e\n \u003cp\u003e\u003cspan style=\"text-decoration: underline,\"\u003e\u003cstrong\u003e\u003cbr\u003eWHY THIRD AGE MEMBERS LOVE OUR BALANCE CARDS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cstrong\u003eDo It Anywhere:\u003c\/strong\u003e Use your kitchen bench or a sturdy chair for support, at home or on holiday.\u003c\/li\u003e\n \u003cli\u003e\n \u003cstrong\u003eInstant Clarity:\u003c\/strong\u003e Large photos and simple instructions — no tech-wizardry required.\u003c\/li\u003e\n \u003cli\u003e\n \u003cstrong\u003eProven Results:\u003c\/strong\u003e Used by older adults in their 80s and 90s to reclaim independence.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cstrong\u003e\u003cbr\u003eREADY TO FEEL STEADIER?\u003c\/strong\u003e\u003cbr\u003eClick \u003cstrong\u003eAdd to Cart\u003c\/strong\u003e to we will post your new balance exercises to you. Your journey to greater confidence and freedom starts here!\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003e\u003cbr\u003eBUNDLE \u0026amp;amp, SAVE!\u003cbr\u003e\u003c\/strong\u003eLooking for complete independence at home? Then you'll need more exercises. Find this Balance Reference Card included in our \u003cstrong\u003eIndependence Kit Pack #01\u003c\/strong\u003e, as well as Strength, Mobility and Stretches exercises to really get your body going! \u003ca href=\"https:\/\/resources.thirdagefitness.com.au\/products\/independence-kit-01-save-9\" title=\"Independence Kit 01 reference cards for seniors\" rel=\"noopener\" target=\"_blank\"\u003eCLICK HERE\u003c\/a\u003e for more information.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":47454874697954,"sku":"RES-RCP-BAL-101","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycover-ReferenceCardBalance01OGCMP.png?v=1771278828","url":"https:\/\/resources.thirdagefitness.com.au\/products\/balance-reference-card-01","provider":"Third Age Fitness","version":"1.0","type":"link"}