{"product_id":"cardio-moves-exercises-for-older-adults","title":"Cardio Moves for Older Adults","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIgnite your fitness classes with cardio moves!\u003c\/h2\u003e\n\u003cp\u003eAre you ready to light a fire in your group fitness classes and personal training sessions for older adults? This is your ticket to creating heart-pumping, endorphin-boosting workouts that will leave your participants feeling energised and accomplished! \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eArm yourself with expert knowledge\u003c\/strong\u003e\u003cbr\u003e✓ Learn all the benefits of cardiovascular exercise for seniors\u003cbr\u003e✓ Understand the importance of interval training for older adults\u003cbr\u003e✓ Navigate potential risks with confidence\u003cbr\u003e✓ Discover the surprising benefits of jumping for seniors\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePractical resources at your fingertips:\u003c\/strong\u003e\u003cbr\u003e→ Exercise summaries for quick reference\u003cbr\u003e→ Ready-to-use circuit class plans\u003cbr\u003e→ Adaptations for jumping exercises\u003cbr\u003e→ Cardio Circuit Stations to keep your classes varied and exciting\u003cbr\u003e→ Cardio Lucky Dip — let your participants pick the next exercise!\u003cbr\u003e→ Cardio Call Out — keep your participants engaged as they exercise\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWatch your classes come alive with energy, laughter, and results. Your participants will thank you — after the heart rate comes down!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADD TO CART and get stuck into it today!\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eHave a question? For a full course description, or to use your TAF\/Pro Member discount code to enrol for free, visit our training page \u003ca rel=\"noopener\" title=\"Course Page: Cardio Moves for Older Adults\" href=\"https:\/\/bit.ly\/4b8GHzr\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47492204986594,"sku":"TTR-ON-402","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycoursecover-CardioMoves.png?v=1773458237","url":"https:\/\/resources.thirdagefitness.com.au\/products\/cardio-moves-exercises-for-older-adults","provider":"Third Age Fitness","version":"1.0","type":"link"}