{"product_id":"improving-grip-strength-exercises-for-older-adults","title":"Improving Grip Strength in Older Adults","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eEmpower your participants with strong, healthy hands\u003c\/h2\u003e\n\u003cp\u003eAre you ready to make a significant impact on your older adult clients' health and independence? This delightful short course is your key to unlocking a crucial aspect of senior fitness often overlooked in traditional programs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat's included in the course:\u003c\/strong\u003e\u003cbr\u003e✓ 21 targeted exercises to improve strength, coordination, circulation, and mobility\u003cbr\u003e✓ Integration techniques for any part of your class\u003cbr\u003e✓ Greater understanding on the importance of grip strength for overall health\u003cbr\u003e✓ Exercise sheets to print and take to class\u003cbr\u003e✓ 21 fun Q\u0026amp;A sessions with Carol and Trudi.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGrip Strength Matters\u003c\/strong\u003e\u003cbr\u003eWeak grip strength in older adults is linked to:\u003cbr\u003e→ Increased risk of heart disease\u003cbr\u003e→ Higher rates of depression\u003cbr\u003e→ Longer hospital stays\u003cbr\u003e→ Even premature mortality\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eBy incorporating these exercises into your weekly program, you're not just strengthening hands – you're enhancing the quality of life and longevity in your classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADD TO CART NOW and give the gift of independence!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eHave a question? For a full course description, or to use your TAF\/Pro Member discount code to enrol for free, visit our training page \u003ca rel=\"noopener\" title=\"Course Page: Improving Grip Strength for Older Adults\" href=\"https:\/\/bit.ly\/4betEuU\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47492205183202,"sku":"TTR-ON-401","price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycoursecover-ImprovingGripCMP.png?v=1773456612","url":"https:\/\/resources.thirdagefitness.com.au\/products\/improving-grip-strength-exercises-for-older-adults","provider":"Third Age Fitness","version":"1.0","type":"link"}