{"product_id":"mobility-freestyle-vol-1-digital-workout-pack","title":"Mobility Freestyle Vol. 1 Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eMove, Stretch \u0026amp; Energise\u003c\/h2\u003e\n\u003ch3\u003eFeel better from head to toe with easy, seated movement!\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eVolume 1 is your invitation to gently mobilise every part of your body, in the comfort of your own chair. Carol guides you through two creative and enjoyable 30-minute sessions designed to wake up your joints, improve flexibility, and leave you feeling revitalised.\u003cbr\u003e\u003cbr\u003e• 2 x 30-minute freestyle mobility classes\u003cbr\u003e• Focused on improving joint movement, co-ordination, and everyday comfort\u003cbr\u003e• Ideal for all fitness levels — no equipment needed, just a chair\u003cbr\u003e• Perfect for older adults and seniors wanting to keep moving at home\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStart feeling more mobile and energised — order Volume 1 now for instant digital access!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47524970168546,"sku":"WKT-DWP-MF-101","price":16.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackMM01cover1CMP_38c4b76e-ff18-44e0-af2c-8c95894686e4.png?v=1779707270","url":"https:\/\/resources.thirdagefitness.com.au\/products\/mobility-freestyle-vol-1-digital-workout-pack","provider":"Third Age Fitness","version":"1.0","type":"link"}