{"product_id":"mobility-freestyle-vol-3-digital-workout-pack","title":"Mobility Freestyle Vol. 3 Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eCelebrate Movement Every Day\u003c\/h2\u003e\n\u003ch3\u003eStay supple, active, and positive with the latest mobility workouts!\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTake your mobility and comfort up a notch with Volume 3. These sessions offer more opportunities for joint health, gentle strengthening, and feel-good stretches, guided by Carol’s motivating and supportive teaching style. You're going to love it.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• 2 x 30-minute seated sessions packed with new patterns and playful coordination drills\u003cbr\u003e• Focus on full-body movement from fingers to toes\u003cbr\u003e• No equipment needed but your favourite chair\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEasy to follow, safe, and suitable for everyone, whether you are new to exercise or have been moving for decades!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep your joints smiling — buy Volume 3 now for instant digital access to flexibility and fun!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47525200625890,"sku":"WKT-DWP-MF-103","price":16.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackMM03cover1CMP_dc2d54f6-fb9f-4d82-962c-93be56760a91.png?v=1779707991","url":"https:\/\/resources.thirdagefitness.com.au\/products\/mobility-freestyle-vol-3-digital-workout-pack","provider":"Third Age Fitness","version":"1.0","type":"link"}