{"product_id":"participant-card-ball-01","title":"Participant Card: Ball #01","description":"\u003cp\u003eHow many of your older adult participants have a small exercise ball stashed away at home, but only use it to squeeze between their knees because they aren't sure what else to do with it?\u003c\/p\u003e\n\u003cp\u003eThey love the ball exercises in class, but at home, they lack the confidence to use it on their own for strength, coordination, and balance.\u003c\/p\u003e\n\u003cp\u003eYou can help solve that problem!\u003c\/p\u003e\n\u003cp\u003eBall Card #01 gives fitness instructors a simple, professional guide to hand your participants at the end of class. It provides clear setups, placement rules, and foundational exercise options so they can use their ball safely and effectively at home or on holidays.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTargeted Ball Drills:\u003c\/strong\u003e Purposeful exercises using the ball for active seniors to build strength, improve coordination, and challenge balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClear Guidance:\u003c\/strong\u003e Straightforward setups and execution cues that make the exercises easy to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmart Setup \u0026amp; Safety Cues:\u003c\/strong\u003e Proper ball placement advice to ensure every movement feels supportive and comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdaptable Intensity:\u003c\/strong\u003e Simple options for scaling the challenge up or dialling it back depending on how the body is feeling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustom Notes Area:\u003c\/strong\u003e Space for you to add tailored suggestions and encouragement before passing it along.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHY ADD TO YOUR TEACHING TOOLKIT?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnlimited Class Printing:\u003c\/strong\u003e Buy it once and print as many physical copies as you need for your older adult group fitness participants or 1-on-1 clients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeeps Habits Active:\u003c\/strong\u003e Bridges the gap between weekly classes so participants return stronger, more confident, and ready for new challenges in class.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Meaningful Take-Home:\u003c\/strong\u003e Demonstrates to your participants that you care about their movement journey even when they aren't in your room.\u003c\/p\u003e\n\u003cp\u003eNote: This unique resource is for your participants and clients only, and not for resale or digital sharing.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGive your participants the confidence to practice at home. ADD TO CART now!\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":48195046211810,"sku":"RES-PCD-BLL-101","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycover-ParticipantCardBall01ACMP_8731c397-c38f-4b7c-9baa-05c1fe6ac468.png?v=1786443785","url":"https:\/\/resources.thirdagefitness.com.au\/products\/participant-card-ball-01","provider":"Third Age Fitness","version":"1.0","type":"link"}