{"product_id":"participant-card-series-1-bodyweight-band-ball-balance","title":"Participant Card: Series Bundle #1 (Bodyweight, Band, Ball, Balance)","description":"\u003ch2\u003ePrintable Exercise Handouts for Older Adult Participants\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eWhen a participant asks what they can do at home between classes, it's a great outcome — they're motivated, engaged, and eager to keep moving. The challenge is that supporting them usually means extra work for you: either taking time to scribble down notes after class, or heading home to somehow come up with a handout to bring back next week.\u003c\/p\u003e\n\u003cp\u003eNeither option is appealing when you're running a busy schedule.\u003c\/p\u003e\n\u003cp\u003eOur Participant Card Series #1 Bundle provides a practical, professional solution. It gives you an instant toolkit of 4 print-ready participant exercise cards designed specifically for active older adults. Keep printed copies in your kit bag, hand them directly to participants when they ask, and support their progress — without adding more admin to your week.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance #01:\u003c\/strong\u003e Foundational footwork, balance, and fall-prevention exercises\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodyweight #01:\u003c\/strong\u003e Equipment-free resistance work and functional joint mobility\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBand #01:\u003c\/strong\u003e Scalable upper-body and lower-body strength exercises\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBall #01:\u003c\/strong\u003e Coordination, core engagement, and functional strength movements\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDESIGNED FOR BUSY INSTRUCTORS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-Ready Downloads:\u003c\/strong\u003e Immediate delivery, pre-formatted and ready to print A4 double-sided.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClear \u0026amp; Accessible Visuals:\u003c\/strong\u003e High-contrast exercise illustrations paired with clear safety cues, technique steps, and regression options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDedicated Customisation Space:\u003c\/strong\u003e Includes space to write individual modifications, suggestions, and encouragement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnlimited Printing License:\u003c\/strong\u003e Pay once and print as many physical copies as you need for older adults in your classes and PT sessions.\u003c\/p\u003e\n\u003cp\u003eNote: This unique resource is for your participants and clients only, and not for resale or digital sharing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext time a participant asks what to do at home, have the answer ready in your kit bag. ADD TO CART NOW!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":48201280356578,"sku":"RES-PCD-BUN-301","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycover-ParticipantCardBundle01BCMP.png?v=1786492814","url":"https:\/\/resources.thirdagefitness.com.au\/products\/participant-card-series-1-bodyweight-band-ball-balance","provider":"Third Age Fitness","version":"1.0","type":"link"}