{"product_id":"participant-card-series-2-bundle-bodyweight-band-ball-balance","title":"Participant Card: Series Bundle #2 (Bodyweight, Band, Ball, Balance)","description":"\u003ch2\u003ePrintable Exercise Handouts for Older Adult Participants\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eRepetition builds habit, but variety keeps older adults coming back. When a participant gets comfortable with their home exercises, introducing fresh moves is the easiest way to maintain their motivation and keep their movement effective between your classes.\u003c\/p\u003e\n\u003cp\u003eInstead of spending your evenings creating new exercise sheets from scratch, our Participant Card Bundle Series #2 gives fitness instructors an immediate set of new resources to draw from.\u003c\/p\u003e\n\u003cp\u003eThis 4-card collection introduces a completely new set of exercises across balance, band, ball, and bodyweight training. Keep a stash printed in your kit bag so you can refresh a client's routine the moment they need a new challenge — no extra prep required.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance #02:\u003c\/strong\u003e Weight-shifting, agility, and multi-directional exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodyweight #02:\u003c\/strong\u003e Functional strength patterns and joint mobility exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBand #02:\u003c\/strong\u003e Targeted strength work for joint stability and functional pulls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBall #02:\u003c\/strong\u003e Coordination, balance, and full-body strength movements.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDESIGNED FOR BUSY INSTRUCTORS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint-Ready Downloads:\u003c\/strong\u003e Immediate delivery, pre-formatted and ready to print A4 double-sided.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClear \u0026amp; Accessible Visuals:\u003c\/strong\u003e High-contrast exercise illustrations paired with clear safety cues, technique steps, and regression options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDedicated Customisation Space:\u003c\/strong\u003e Includes space to write individual modifications, suggestions, and encouragement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnlimited Printing License:\u003c\/strong\u003e Pay once and print as many physical copies as you need for older adults in your classes and PT sessions.\u003c\/p\u003e\n\u003cp\u003eNote: This unique resource is for your participants and clients only, and not for resale or digital sharing.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave fresh exercises for participants ready to go in your bag. ADD TO CART NOW!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Third Age Fitness","offers":[{"title":"Default Title","offer_id":48201339994338,"sku":"RES-PCD-BUN-302","price":47.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycover-ParticipantCardBundle02ACMP.png?v=1786493222","url":"https:\/\/resources.thirdagefitness.com.au\/products\/participant-card-series-2-bundle-bodyweight-band-ball-balance","provider":"Third Age Fitness","version":"1.0","type":"link"}