{"product_id":"standing-bodyweight-exercises-for-older-adults","title":"Standing Bodyweight for Older Adults","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eUnlock the power and freedom of equipment-free workouts!\u003c\/h2\u003e\n\u003cp\u003eAre you a fitness instructor looking to enhance your older adult classes without the need or budget for equipment? Look no further! We've got the ultimate resource for creating dynamic, effective workouts that will keep your participants engaged and coming back for more. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReasons to sign up today\u003c\/strong\u003e\u003cbr\u003e✱ Acquire evidence-based insights into the benefits of strength workouts for seniors\u003cbr\u003e✱ Earn valuable CECs\/PDPs to enhance your career\u003cbr\u003e✱ Understand considerations when adapting to chair and dumbbell\u003cbr\u003e✱ Gain ideas for adapting to varying fitness levels\u003cbr\u003e✱ Discover ways to incorporate into strength, circuit, or cardio classes\u003cbr\u003e✱ Identify potential hazards when teaching bodyweight exercises\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResources included with every enrolment\u003cbr\u003e\u003c\/strong\u003e✓ Step-by-step video demonstrations of all 180 exercises\u003cbr\u003e✓ Sample workouts and bonus class plans\u003cbr\u003e✓ 84-page colour workbook for note-taking\u003cbr\u003e✓ Class Plan Templates for quick and easy session planning\u003cbr\u003e✓ Comprehensive guide on exercise safety and adaptations\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your older adult fitness classes today. Your participants (and your career) will thank you!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eADD TO CART today for immediate access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eHave a question? For a full course description, or to use your TAF\/Pro Member discount code, visit our training page \u003ca rel=\"noopener\" title=\"Course Page: Standing Bodyweight for Older Adults\" href=\"https:\/\/bit.ly\/4sP6BhM\" target=\"_blank\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47492205609186,"sku":"TTR-ON-208","price":289.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifycoursecover-StandingBodyweightCMP.png?v=1773460061","url":"https:\/\/resources.thirdagefitness.com.au\/products\/standing-bodyweight-exercises-for-older-adults","provider":"Third Age Fitness","version":"1.0","type":"link"}