{"product_id":"walking-heart-vol-1-digital-workout-pack","title":"Walking Heart Vol. 1 Digital Workout Pack","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eGentle, effective walking workouts — anytime, anywhere!\u003c\/h3\u003e\n\u003cp\u003eTransform your living room into your personal wellness space with instant online access to beginner-friendly movement sessions. Carol and Trudi guide you through simple, encouraging routines designed specifically for mature adults to boost heart health, improve mobility, and build confidence — without jumping or complex steps.\u003cbr\u003e\u003cbr\u003eThis digital workout pack includes:\u003cbr\u003e• 10, 20, and 30-minute walking workouts (1km, 2km, and 3km)\u003cbr\u003e• Choose standing or seated options in every session\u003cbr\u003e• Instant on-demand watching on smart TV, tablet, phone, or laptop\u003cbr\u003e• Unlimited lifetime access, all in one place!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNO APPS NEEDED! HERE'S HOW IT WORKS:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePurchase your pack and we’ll email you a simple login.\u003c\/li\u003e\n\u003cli\u003eSign in to our website, on any device (like your tablet or computer).\u003c\/li\u003e\n\u003cli\u003ePick a workout, press play, and get walking!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eNot confident with technology? No problem. Just contact us and we’ll happily talk you through it.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eOur walking workouts are adaptable, safe, and full of variety to keep you feeling great every day.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eGive your body the gift of safe, enjoyable movement — select your digital pack today and start moving with ease!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePREFER A DVD? These workouts are also available on disc. \u003ca href=\"https:\/\/resources.thirdagefitness.com.au\/products\/walking-heart-seniors-exercise-dvd-vol-1\" title=\"Walking Heart Vol 1 DVD working workouts\" rel=\"noopener\" target=\"_blank\"\u003eSee the DVD option here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Digital pack purchase covers \u003cspan style=\"text-decoration: underline;\"\u003eprivate home use only\u003c\/span\u003e. Displaying or playing these digital workouts for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Default Title","offer_id":47521958232290,"sku":"WKT-DWP-WH-101","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4477\/9234\/files\/Shopifyproduct-WorkoutPackWH01cover01CMP_775cf4b9-9784-4cfb-baef-ee15b6f6bb7d.png?v=1791864211","url":"https:\/\/resources.thirdagefitness.com.au\/products\/walking-heart-vol-1-digital-workout-pack","provider":"Third Age Fitness","version":"1.0","type":"link"}