Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for improving balance in your older adults and seniors workouts.
Balance circuit stations included:
Heel/Toe Walk | Touchdowns | Knee Bends | Disc Balance | Heel/Toe Balance | Knee Hold | Calf Raise | Rocking Horse
Looking for more balance exercises? Grab 100 new balance challenges with our online training course, Balance Training for Older Adults.