Celebrating Mobility May

Resources to keep older adults moving gently at home
and instructors delivering dynamic seated classes!

Mobility DVDs only $10 each!

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Mobility Class Plans

**BRAND NEW RELEASE**

Digital download mobility exercises

Mobility training for fitness pros

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New to exercise? Start here!

Choose from one of our super saver bundles

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Improve balance and confidence

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Start simple with exercise cards

Physical or digital cards with simple exercises you can do anywhere

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Instructors! Make class set up a breeze

Dumbbells, band, chair, ball, plate, swissball and more

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Beginner workouts in all styles

Low intensity standing, seated, floor, strength, cardio and balance

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