Building Strength Card Combo #01
Building Strength Card Combo #01
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Your At-Home Strength System (Get Both & Save)
16 safe exercises and the complete toolkit to track your progress.
Why choose one when you can have both? Our Building Strength Strength Card Combo gives you both Card #01 and Card #02, providing a complete variety of movements to ensure you never get bored and every muscle group stays active.
This is the "Done-For-You" solution for any older adult serious about improving their strength, so they can maintain their independence.
WHAT YOU GET:
- Strength Card #01: The foundational 8 movements.
- Strength Card #02: 8 additional movements for variety and total-body health.
- Total Variety: Upper and lower body exercises with options to both increase the challenge, or decrease it on days you're not feeling your best.
INCLUDED FREE IN YOUR COMBO:
- Essential Home Safety Checklist: Exercise with total peace of mind.
- My Exercise Record: Keep track of your dedication.
- EXCLUSIVE BONUS - Our Progress Tracker Assessment Tool: A simple way to track your strength gains over 30, 60, and 90 days. See the results for yourself!
Ready to save 15% AND get stronger?
Click Add to Cart now for the best value and immediate delivery of your new resources.
NOTE: Our Exercise Cards are for individual private use. If you're an instructor looking for exercises you can give your participants, check out our range of Participant Cards, designed for just that purpose!
Product Type: Digital Download
Size: A4
Format: PDF
Delivery: Immediate via download & email
Suitability: Computer, laptop, tablet, phone and print.
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