Over the years, I’ve had the pleasure of speaking with thousands of older adults and fitness instructors, listening to your stories, understanding your unique goals, and helping match you with the resources that best support your journey.

If you have any questions or would like some advice on selecting the right products—whether it’s for your personal fitness, wellbeing, or for leading engaging classes—please don’t hesitate to reach out!

I look forward to connecting with you.

Carol, Third Age Fitness Co-Founder
0411 246 741