Live Zoom Classes

Feeling a little stuck with your workouts? Need a little company and accountability? Come join our live classes! 

Every week older adults are logging on to Zoom to exercise, get stronger, and laugh together. Will you join us?

We run creative 30 minute classes for all different fitness levels, incorporating bands, ball, dumbbells, bodyweight, balance, cardio, and strength. No two classes are the same - we are all about variety to keep your body, and your brain, engaged and active.

Come to your first class for FREE!
Sign up now by CLICKING HERE

Why Our Participants Love It
 • Instructors correct you live as you exercise, so you know you're doing it right
 • So much variety every week so you're never bored
 • Community chat before and after class to connect with others

Timetable:
Monday @9.30am - Agility Combo (dumbbells/bands/floor)
Tuesday @9.30am - Chair Combo (seated cardio/balance)
Wednesday @9.30am - Agility Strength (standing/core)
Friday @9.30am - Chair Strength (seated functional)

When You're Ready to Commit:
Term Pass Saver: $10 per class + recordings (total dependent on term length)
10 Class Pass: $13 per class ($130 total)
Single Pass: $15 per class

First Time With Us? 
Grab your Active Beginner Pass and get 4 classes for only $40! 

Buy your pass and check our ongoing schedule below