Band Circuit Card Pack #2

Upgrade your group classes and keep your older adults engaged with our vibrant Band Circuit Card Pack—designed specifically for seniors’ fitness! This set features eight premium, full-colour, A4 laminated exercise cards, each showcasing a different resistance band move. Every card is large print, easy to read, and built tough to handle busy group routines again and again.

The Band Pack #2 includes clear illustrated instructions for: Lean Backs, Blade Pulse, Forward Bow & Arrow, Side Step, Side Arm Raise, Single Leg Lower (Floor), Toe Point/Flex (Chair), and Bent Over Row.

Both floor and chair-based options are included to suit a wide range of mobility levels and class types. The cards make circuit setup fast and stress-free, helping you deliver professional, organised, and motivating sessions that keep participants smiling.

Want even more variety? Unlock 168 additional resistance band exercises—including standing, seated, floor, and partner moves—with our online Complete Resistance Bands for Older Adults training course.

Perfect for community centres, aged care, home visits, and group fitness instructors seeking safe, effective, and visually engaging exercise circuits for seniors. Empower your members to move better, increase strength, and stay independent—order your Band Circuit Card Pack #2 today!