Independence Kit #01 (SAVE $9)

Don't Let Your Body Dictate Your Boundaries

Reclaim the confidence to say "Yes" to What You Love

You’ve spent decades working, providing, and showing up for everyone else. But lately, you might have noticed a slight hesitation when you stand up, or a nagging worry about a trip or a fall that wasn’t there before. It’s not just getting older — it’s a loss of confidence in the one thing you’ve always relied on: your body.

Our Independence Kit of exercise reference cards isn’t about working up a sweat or chasing a six-pack body. It’s about reclaiming the quiet independence of moving without thinking twice. It’s about the strength to lift your own groceries, the balance to walk on uneven grass with your grandkids, and the flexibility to reach the top shelf without a second thought. We’ve removed the complexity, the equipment, and the "no pain, no gain" nonsense. This is about safe, strategic movement designed for the life you want to live right now.

WHAT’S INCLUDED IN YOUR KIT:

• Strength Exercises: Chair-based moves to build strength through your upper and lower body, to help you with everyday tasks like getting out of bed.
• Balance Exercises: Overcome the fear of falling and prevent trips from becoming falls with simple balance exercises you can do holding on to a chair.
• Mobility Exercises: Wake up feeling stiff? Find your neck and shoulders tighten up during cold weather? Loosen everything with flowing moves.
• Stretching Exercises: Improve your coordination and flexibility by taking a few minutes to stretch the muscles right throughout your body.

Normally $36, NOW ONLY $27.

Don't let "someday" become "never."
We've put together these simple reference cards to help you get back to all those things you love doing, and start moving again in freedom.

We've helped thousands of older adults reclaim their confidence and independence — today is the day that you become one of them too! Add to Cart and we'll put your Independence Kit with four reference cards in the mail.