Chair-Based Exercise for Older Adults

The definitive guide for chair-based exercise

Are you ready to elevate your fitness career and make a lasting impact on the lives of seniors? This is your gateway to success in the rapidly growing senior fitness market, with unique training you won't find anywhere else.

This comprehensive program equips you with the skills and knowledge to lead engaging, effective, and safe chair-based exercise sessions for seniors and individuals of all mobility levels. Whether you're an experienced instructor looking to expand your repertoire or someone new to the field of older adult fitness, this course provides the perfect foundation for your journey.

Why choose Chair-Based Exercises for Older Adults?
- Capitalise on the growing demand for older adult fitness programs
- Master over 300 diverse chair-based exercises
- Understand the research-backed benefits of this exercise style
- Earn valuable PDPs and CECs to advance your career

Course highlights
✱ Practical demonstrations for every exercise
✱ Printable PDF handouts and sample 30-minute workouts
✱ 100% online learning at your own pace
✱ No video submissions required
✱ Simple multiple-choice quiz assessment.

The Skills You'll Walk Away With:
✓ Comprehensive understanding of the benefits of seated exercise for seniors
✓ Ability to confidently adapt exercises for all fitness levels
✓ Creativity to design diverse, effective workouts improving strength, flexibility, coordination, and cardiovascular fitness
✓ Understanding into the exercise needs of our growing older adult population

Don't miss this opportunity to make a real impact in the lives of older adults. Whether you're enhancing your current offerings or embarking on a new career path, this course is your first step towards success in the ever-rewarding field of senior fitness.

ADD TO CART TO START TODAY!

Have a question? For a full course description, or to use your TAF/Pro Member discount code, visit our training page HERE.