Mobility Bundle #1 - Freestyle, Ball & Scarf Exercises for Older Adults

Magic Mobility Trio: Scarf, Ball & Freestyle

Save big and supercharge your senior sessions with this bundle of three proven mobility courses that your older participants are going to love — so much creativity, so much diversity, so much fun! 

Perfect for:

• Retirement villages, community groups, aged care
• Mixed-ability seated classes
• Building engagement with nervous and new-to-exercise participants

What You Get in Your Bundle:

• Your Style Freestyle: 50 equipment-free mobility exercises, plus workbook and class plans
• Fun with Scarves: Rhythmic joint mobility and flexibility exercises your clients will love.
• Having a Ball: Fun ball challenges targeting full-body movements and hand-eye coordination
• Videos, teaching cues, safety guides, hazard checks and printable plans

Stop wasting hours hunting YouTube for fresh ideas. Our Mobility Bundle delivers 150 ready-to-teach mobility exercises — scarf, ball, freestyle — all in one place, so you can plan faster and teach better, without the headaches.

ADD TO CART NOW to start getting creative. 

Have a question? For a full course description, or to use your TAF/Pro Member discount code, visit our training page HERE.