Band Circuit Card Pack #1

**STOCK RUNNING LOW**

Enhance every class with the Band Circuit Card Pack #1—your essential tool for creating dynamic, engaging workouts for older adults and seniors. This set contains eight large, full-colour, laminated A4 cards, each featuring a unique resistance band exercise designed for strength, mobility, and confidence. Built for repeated use, these durable cards make your sessions look polished and your circuit setup a breeze.

Band Pack #1 includes illustrated instructions for: Bicep Curls, Pull Aparts, Chest Fly, Shoulder Press, Side Bow & Arrow, Upright Row, Forward Raise, and Pullbacks.

With a mix of functional, upper-body, and whole-body movements, you can easily adapt each station for all mobility levels—helping you motivate, include, and challenge everyone in the group.

Save time, reduce explanations, and inspire independence! These cards are perfect for community classes, senior centres, and group exercise professionals who want more variety in their band-based circuits.

Looking to expand your repertoire even further? Discover 168 additional resistance band exercises for older adults—including new standing, floor, and partner challenges—when you enrol in our Complete Resistance Bands for Older Adults online course!

Power up your programming and boost class engagement—order your Band Circuit Card Pack #2 today!