This isn't a total body overhaul. It’s a laser-focused approach to one thing: Stability. Before you can move with freedom, you have to stand with certainty. Our Steady Balance Combo is designed to eliminate the wobble and give you back your sure-footedness with dedicated balance exercises.
Your Combo Exclusive: Our 'Track Your Progress' Assessment Tool Why guess if you’re getting steadier when you can know? We include our step-by-step assessment that helps you score your balance today and see the data-driven improvement in 30 days. Seeing the numbers move is the ultimate motivator!
YOUR STABILITY RESOURCES:
Steady Balance Card #01: Essential movements to stabilise your ankles and hips. This is your "anti-wobble" insurance.
Steady Balance Card #02: Coordination-focused exercises that bridge the gap between standing still and moving with confidence.
BONUS #1 - Home Safety Checklist: Set up safely in your home so you can do each move confidently.
BONUS #2 - My Exercise Record: As you see your commitment grow, reward yourself on the big milestones.
COMBO BONUS - Track My Progress Assessment: See how you are getting steadier each time you exercise.
You might think, "My balance is just bad because I'm older." Don't believe it! Balance is a learned skill, and like any skill, it can be sharpened. These cards don't require a gym or fancy gear — just a little time each week and a commitment to your future well-being.
SAVE 15% NOW - LET'S DO THIS! You can start exercising in minutes when you click Add to Cart and download your new resources. This is going to make such a difference in your life!
Product Type: Digital Download
Size: A4
Format: PDF
Delivery: Immediate via download & email
Suitability: Computer, laptop, tablet, phone and print.
