Thrive Workshop 2025

Empower. Connect. Thrive.

Did you miss our Thrive Conference? Now is your chance to catch up on all the fantastic seminars, with our on-demand replays! If you are ready to elevate your fitness instruction and bring fresh energy to your older adult classes, you're going to love this!

Whether you’re looking to refresh your workout repertoire, deepen your knowledge of specialised areas, our carefully curated program has something for everyone.

SESSIONS:
→ Cardio Walking Workouts: Science and Sweat for Every Body (Carol & Trudi)
→ The Pelvic Floor Pro: Beyond Squeezes and Silence (Mish Wright)
→ Stress Relief and Relaxation through Chair Yoga (Claire Cunneen)
→ Voice Function Training: The importance of voice care and development for fitness instructors (Rachel Pietch)
→ Exercise is Medicine: Before, During and After Cancer Treatment (Kate Preston)
→ Dance Workouts: Move, Groove, and Adapt! (Carol & Trudi)

What's Included in your Thrive Kit:
✓ Expand your toolkit with practical, evidence-based strategies
✓ Learn new workout styles and moves
✓ Access recordings when it suits your schedule
✓ Resources, handouts, and tools for future reference
✓ Certificate and professional development points
✓ Skills to make a real difference in your clients’ lives

ADD TO CART NOW and relive all the fun from our Thrive Conference!

Have a question? For a full course description, or to use your TAF/Pro Member discount, visit our training page HERE.