Everyday Mobility Card Combo #01

Stretch, Reach, Twist & Turn With Freedom

Loosen Up Stiff Joints With Simple Seated Exercises

Tired of pangs, twinges and shooting pain through your joints as you move around the house? Have tasks that used be done so effortlessly now become something to grimace through? It doesn't have to be that way - you can change that!

Our Everyday Mobility Card Combo #01 gives you both Card #01 and Card #02, with a wide range of exercises that work through the neck, shoulders, arms, back, spine and hips to loosen tired and stiff joints and bring back a freedom you thought you'd never experience again. 

YOUR MOBILITY TOOLKIT INCLUDES:

• Specialised Movements: From the comfort of your kitchen chair, follow along with gentle flowing moves to slowly ease open joints.
• Direction Variety: Move your body forward, back, up and down, and side to side, to recreate real-world actions that usually leave you stiff.
• Safe Home Exercises: 100% home-friendly, designed for older adults, requiring nothing but a chair and exercises on your tablet, phone, or print out.

DON'T FORGET YOUR BONUSES:

• BONUS #1 - Home Workout Safety Checklist: Ensure you are exercising in safety with our straightforward safety guide.
• BONUS #2 - My Daily Exercise Record: Track when you do each card to Use this simple tracker to log your sessions and note your improvements.
• COMBO BONUS - Track My Progress Assessment: Get the proof you need that you're hard work is paying off with our simple assessment that tracks your progress over time.

Let's do something about those aches and pains that are robbing your joy.
Click Add to Cart to start moving with more freedom today!