Mobility Freestyle Bundle: Volumes 1–3 Experience the complete collection for ongoing comfort and movement!
The Mobility Freestyle Bundle includes all six unique, seated mobility workouts from Volumes 1, 2, and 3. It’s everything you need to keep your joints healthy, flexible, and your energy up—no matter where you are in your wellness journey. • 6 x 30-minute mobility routines, ranging from foundational to fresh, creative flows • Perfect for daily movement breaks, long-term care settings, or to share with someone you care for • Developed by qualified instructors and approved for all ability levels
All sessions are safe, enjoyable, and designed by trained professionals for older adults and seniors of all fitness backgrounds. Just a chair and a willingness to move is all you need to feel more flexible, co-ordinated, and vibrant—right at home or wherever you exercise!
Enjoy moving every day—order the complete Mobility Freestyle Bundle and feel the difference!
