Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for using a ball with older adults and seniors.
Ball circuit stations included:
Chest Squeeze | Knee Passes | Ball Bounces | Round the World | Alligator Squeeze | Forward & Up | Side Lean | Throw & Catch
Looking for more ball exercises for your older adults classes? Check out our online training course, Agility Ball for Older Adults.
