Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for including cardio exercises with older adults and seniors.
Cardio circuit stations included:
Power Walk | Star Jumps | Uppercut Punches | Hop/Walk | Bunny Jumps | Knee Lifts | Cross Punches | Walk & Lift
Looking for more cardio exercises for your older adults classes? Check out our online training course, Cardio Moves for Older Adults.
