Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for including cardio exercises with older adults and seniors.
Cardio circuit stations included:
Feet Claps | Run/Walk | Easy Walk | Upward Punches | Zig Zags | Side Jumps | Speedball | Forward Punches
Looking for more cardio exercises for your older adults classes? Check out our online training course, Cardio Moves for Older Adults.
