Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for using a chair in your older adults and seniors workouts.
Chair circuit stations included:
Leg Curls | Knee Lifts | Sit/Stand | V-Sit | Back Leg Raise | Side Leg Raise | Calf Raise | High Knees
New to chair exercises? Complete our foundational training and get equipped with 300 chair-based exercises in our online training course, Chair-Based Exercise for Older Adults.
