Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for using resistance bands with older adults and seniors.
Band circuit stations included:
Bicep Curls | Pull Aparts | Chest Fly | Shoulder Press | Side Bow & Arrow | Upright Row | Forward Raise | Pullbacks
Looking for more band exercises? Learn 168 new standing, floor and partner challenges with our online training course, Complete Resistance Bands for Older Adults.
