Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for using resistance bands with older adults and seniors.
Band circuit stations included:
Lean Backs | Blade Pulse | Fwd Bow & Arrow | Side Step | Side Arm Raise | Single Leg Lower (F) | Toe Point/Flex (C) | Bent Over Row
F = Floor C = Chair
Looking for more band exercises? Learn 168 new standing, floor and partner challenges with our online training course, Complete Resistance Bands for Older Adults.
