Product Overview
Save money when you buy a combo! Add a professional touch to your fitness classes with these sixteen (16) colour laminated durable circuit cards to include cardio bursts in older adults and seniors workouts.
Cardio circuit stations included:
PACK 1: Power Walk | Star Jumps | Uppercut Punches | Hop/Walk | Bunny Jumps | Knee Lifts | Cross Punches | Walk & Lift
PACK 2: Feet Claps | Run/Walk | Easy Walk | Upward Punches | Zig Zags | Side Jumps | Speedball | Forward Punches
Looking for more cardio exercises for your older adults classes? Check out our online training course, Cardio Moves for Older Adults.
