Product Overview
Add a professional touch to your fitness classes with these eight (8) colour laminated durable circuit cards for using dumbbells in your older adults and seniors workouts.
Dumbbell circuit stations included:
Shoulder Press | Bicep Curl | Forward & Up | Chest Fly (F) | Squat/Calf Raise | Bent Over Row (C) | Shoulder Rotation | Side Arm Raise
F = Floor C = Chair
Save money when you buy Dumbbell Pack #1 & 2 together, or buy four different packs and get one free with our 5-pack super special - only $100! Email resources@thirdagefitness.com.au with your choice of packs.
