Product Overview
Save money when you buy a combo! Add a professional touch to your fitness classes with these sixteen (16) colour laminated durable circuit cards for including floor exercises in your older adults and seniors workouts.
Floor circuit stations included:
PACK 1: Push-Up | Supermans | Heel Lift | Leg Raises | Back Extension | Crunch | Forearm Plank | Bear Crawl
PACK 2: Criss Cross | Walkout | 100s | Mountain Climbers | Single Leg Lower | Side Plank | V-Sit | Reverse Crunch
