Third Age Fitness
Floor Circuit Card Pack #1
Floor Circuit Card Pack #1
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Bring versatility and challenge to your older adult fitness sessions with our Floor Circuit Card Pack #1! This premium set features eight large, color-laminated A4 cards—each one showcasing a safe, effective floor exercise tailored for seniors. Built for repeated use and easy to clean, these cards help you deliver professional, organised circuits that boost strength, flexibility, and confidence.
Floor circuit stations include: Push-Up, Supermans, Heel Lift, Leg Raises, Back Extension, Crunch, Forearm Plank, and Bear Crawl.
With clear visual instructions, your participants can follow along independently, making classes more inclusive and freeing you to offer personalised support.
Ideal for community centres, group fitness, and aged care, these cards make it simple to introduce floor work at every level.
Transform your classes, inspire independence, and help clients get more from floor work—order your Floor Circuit Card Pack #1 today!
Product Type: Physical Cards
Size: A4 laminate
Quantity: 8 cards
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