Third Age Fitness
Mediball Circuit Card Pack #1
Mediball Circuit Card Pack #1
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Add excitement and versatility to your older adult fitness classes with our Mediball Circuit Card Pack #1! This set includes eight durable, colour-laminated A4 cards, each featuring a different mediball exercise designed specifically for seniors. Built to withstand frequent class use, these cards are easy to clean and clear to understand, making workout stations more accessible and professional.
Mediball circuit stations include: Twists, Up & Overs, Forward & Up, Wide Squat, Side Lean, Throwdowns, Squat & Lift, and Wall Throws.
Each exercise is chosen to support strength, mobility, and functional movement, ensuring safe and engaging sessions for all ability levels.
Ideal for community centres, aged care, and group fitness instructors, these cards streamline your setup and inspire independence among participants, all while delivering a fresh, motivating training experience.
Revitalise your sessions, empower your clients, and create dynamic, mediball-powered circuits—order your Mediball Circuit Card Pack #1 today!
Product Type: Physical Cards
Size: A4 laminate
Quantity: 8 cards
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