Swissball Circuit Card Pack #2

Elevate your older adult and seniors fitness classes with Swissball Circuit Card Pack #2! This set includes eight durable, colour laminated A4 cards, each featuring a dynamic swissball exercise designed to boost strength, coordination, and cardiovascular fitness.

Swissball circuit stations include: Woodchop, Side to Side, Rollout, Fast Feet, Ball Bounce, Squat & Lift, Ball Press, and Throw & Catch.

These exercises use the swissball’s instability to engage core muscles and improve balance, making workouts both challenging and fun.

Ideal for group fitness instructors, independent operators, and community classes, these cards make class setup quick and support participant confidence and independence.

Save big by purchasing Swissball Pack #1 & #2 together for a great deal!

Revitalise your classes and inspire your clients—order your Swissball Circuit Card Pack #2 today!