Everyday Mobility Exercise Card #02

Stop Moving from One Handhold to the Next, and Start Moving with Absolute Certainty

If you’ve already seen improvements using Card #01 and you're looking to keep on increasing your flexibility and range of motion, Everyday Mobility Card #02 introduces a completely new set of exercises. Our bodies love variety, so this is the perfect complement to the hard work you've already been doing with Card #01.

CARD INCLUSIONS:

• Fresh Exercise Variety: A new selection of movements to keep your routine interesting and effective.
• Shoulder Focus: Exercises designed to help your upper body stay upright and your arms moving freely.
• The Same Safe Setup: Still 100% home-friendly with zero equipment needed, and immediate delivery to your favourite device or printer.
  

PLUS YOUR TWO BONUSES:

• BONUS #1 - Home Workout Safety Checklist: Keep your environment safe to exercise in with our comprehensive checklist.
• BONUS #2 - My Daily Exercise Record: Log your sessions and recognise your accomplishments as the weeks go by.

Let's start loosening up those shoulders!
Click Add to Cart to include these new movements in your daily routine.