Build Your Collection with Happy Heart Vol. 4–6 Advance your fitness with fresh low intensity routines for core, strength, and coordination!
Continue your journey or shake up your routine with Volumes 4-6, offering new challenges and variety to keep you engaged. • 6 focused workouts (core, arm strength, dynamic cardio, band, and coordination) • Ideal for those who want more options and continued progress.
All routines are safe, easy to follow, and crafted especially for older adults by experienced instructors.
Invest in your well-being — order Happy Heart Bundle #2 with three more great volumes, and enjoy the full Happy Heart experience!
PLEASE NOTE: DVD purchase covers private home use only. Using this DVD for group sessions requires a Community Screening Licence to comply with Australian copyright law. Please contact us to secure your licence before your first class.
