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Third Age Fitness

Independence Kit #02 (SAVE $9)

Independence Kit #02 (SAVE $9)

Regular price $27.00 AUD
Regular price Sale price $27.00 AUD
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Maintain Your Independence For Longer 

By Improving Strength, Balance, & Mobility


You've been working hard using your reference cards in Pack #01 — now it's time to increase your freedom and add variety and new challenges into your week with Independence Kit #02. You'll get four new physical laminated A4 cards that your body will love, and will keep responding with renewed energy!


WHAT’S INCLUDED IN YOUR KIT:

  • Strength Exercises: New chair-based moves to build strength through your upper and lower body, to help you with everyday tasks like getting out of bed.
  • Balance Exercises: New ways to keep improving your stability and confidence to lower your risk of a fall.
  • Mobility Exercises: Keep muscles loose and limber every day with gentle flowing moves.
  • Stretching Exercises: Finish the day with a few minutes of relaxing movements that reward your body for a great day, and set yourself up for a great sleep.


Normally $36, NOW ONLY $27.


Never give in to the idea that you "too old."

You're never too old to choose the life you want — and go for it! And we're here to help you get there. 

We've worked with thousands of older adults and love hearing their stories of renewed strength, confidence, and freedom. You can be one of them too! Click Add to Cart so we can put your new Independence Kit with four reference cards in the mail today.

Size: A4

Format: Laminated card

Delivery: Shipping via Australia Post

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