Mobility Masters Vol. 2

Mobility Masters Volume 2: Freestyle, Ball & Scarf
Experience the freedom of movement with variety and fun!

All Mobility Masters DVDs offer three fun, low-impact, seated workouts per volume, expertly designed for older adults and seniors looking to stay mobile, flexible, and coordinated. Each disc features a mix of creative exercise formats—perfect for use at home or in group settings. No previous experience needed and all routines are led by qualified instructors.

Volume 2 brings together three enjoyable 30-minute workouts:
• A freestyle routine to loosen joints and lift your mood
• A ball session for gentle strength, grip, and dexterity
• A scarf workout to enhance flowing movement and upper body mobility

Perfect for increasing flexibility and making each exercise session fresh and engaging.

Keep it playful and feel the difference—try Volume 2 now!