Mobility Masters Vol. 6

Mobility Masters Volume 6: Freestyle, Ball & Scarf
Celebrate movement and express yourself with versatile workouts!

All Mobility Masters DVDs offer three fun, low-impact, seated workouts per volume, expertly designed for older adults and seniors looking to stay mobile, flexible, and coordinated. Each disc features a mix of creative exercise formats—perfect for use at home or in group settings. No previous experience needed and all routines are led by qualified instructors.

Volume 6 classes include:
• Freestyle mobility to activate joints and improve energy
• Ball to build dexterity and hand-eye coordination
• Scarf activities for graceful movement and upper body flexibility

Adaptable, safe, and full of variety to keep you coming back for more.

Enjoy every move—order Volume 6 and keep your mobility journey going!