Take your fitness to the next level with the complete Power Plus starter set - includes three bonus walking workouts FREE!
This bundle combines all three high-intensity volumes, delivering six dynamic workouts that challenge your strength, cardio endurance, and core stability. Whether you’re exercising at home or with a group, these expert-led sessions push you safely toward peak fitness with energy and motivation.
The workout bundle includes: • 6 x 20–30 minute high-intensity workouts featuring standing, seated, and floor • A powerful blend of aerobics, strength training with dumbbells, core work, and cardio circuits • Designed specifically for active older adults ready for a fitness challenge • BONUS! Walking workouts - 1km, 2km, 3km, standing and seated, for endurance • Led by certified instructors with clear modifications for safety
Adaptable, safe, and full of variety to keep you coming back for more.
Build strength, boost stamina, and energise your routine — order the Power Plus Bundle #1 today, with your FREE Walking workouts, and experience total body transformation!
