Skip to product information
1 of 6

Third Age Fitness

Steady Balance Exercise Card #02

Steady Balance Exercise Card #02

Regular price $9.00 AUD
Regular price Sale price $9.00 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.
Quantity

Start Moving with Absolute Certainty

Take Your Stability to the Next Level


Do you find yourself subconsciously reaching for the wall or the back of a chair as you move through your home? Steady Balance Card #02 introduces new movements that focus on coordination and stabiliser muscles for great strength and freedom. This is for the person who wants to do more than just 'get by' — it’s for those who want to play with grandkids on the grass or walk the beach with total self-belief.


RESOURCES INCLUDED:

  • Dynamic Patterns: New movements to help your brain and body work together.
  • Rock-Solid Stability: Wake up sleeping muscles in your ankles, hips, and core that keep you upright.
  • The Same Safe Setup: Still 100% home-friendly with zero equipment needed.


PLUS OUR TWO BONUSES:

  • BONUS #1 - The Home Workout Safety Checklist: Your safety is our top priority. Before you start, use this checklist to fall-proof your exercise area.
  • BONUS #2 - My Daily Exercise Record: Success leaves clues. Use this simple tracker to log your sessions.


READY TO FIND YOUR FOOTING AGAIN?

Click Add to Cart and let’s get started on building a steadier, more confident you.

Product Type: Digital Download

Size: A4

Format: PDF

Delivery: Immediate via download & email

Suitability: Computer, laptop, tablet, phone and print.

View full details