Third Age Fitness
Step Circuit Card Pack #2
Step Circuit Card Pack #2
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Introduce energy and functional movement to your older adult classes with Step Circuit Card Pack #2. This pack features eight large, illustrated, laminated A4 cards, each with a clear, step-based exercise that targets strength, balance, and coordination for seniors.
Exercise cards: V-Sit, Tricep Dip, Side Leg Raise, Loaded Step Up, Mountain Climbers, Top Taps, Straddle, and High Kicks.
With easy instructions and visual guidance, these cards help busy instructors create engaging, accessible workouts that foster independence and boost participant confidence. Perfect for group sessions, community programs, or fitness centres, this set streamlines step exercise integration—making every class more dynamic and enjoyable.
Inspire your step classes with practical tools designed to motivate and support older adults at all fitness levels.
Product Type: Physical Cards
Size: A4 laminate
Quantity: 8 cards
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