Tapping with Spoons - Mobility Exercises for Older Adults
Tapping with Spoons - Mobility Exercises for Older Adults
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50 Ways to Add Rhythm, Energy & Connection to Classes
Use simple wooden spoons to create engaging, coordinated movement your participants will see, hear, and love!
If you’re teaching older adults, you know it’s not just about movement — it’s about bringing them together to engage all the senses. Using simple wooden spoons, you’ll introduce sound, timing, and synchronicity — helping participants move together, stay focused, and have fun while they exercise.
You Won't Find This Training Anywhere Else!
- 50 unique exercises with wooden spoons, for rhythm and coordination elements
- Video demonstrations + clear teaching tips for confident delivery
- Designed for all ability levels — simple to adapt and progress
- Encourages group connection through timing, sound, and shared movement
- Sample workouts, safety guides, and hazard awareness included
- Downloadable Course Workbook to keep yours notes and ideas together
- 100% online — study in your own time, at your own pace
Tapping with Spoons is perfect for creating lively, interactive classes that boost both physical and social wellbeing — and keep participants coming back for more. Bring something truly different to your sessions with movement they can hear, feel, and enjoy together.
ADD TO CART now for instant access + printable exercise sheets!
Have a question? For a full course description, or to use your TAF/Pro Member discount code, visit our training page HERE.
Exercises: 50 seated
Equipment: Chair, Spoons
Intensity: Gentle
Learning Time: 2 hours
Format: 100% online training
Audience: Fitness Professionals
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